Yay! It’s Christmas week! With Christmas this week and New Year right around the corner, I’m sure you have begun to think about your new year resolutions. My commitment is to eat healthier in 2014. Although I never over eat, and try to balance my meals as much as I can, I admit my eating habits have been less than superior lately. Instead of waiting till new year though, let’s start today. Finish the year strong, and lay a foundation for the new year. You are more likely to stay steady on your new year resolution if you can get a head start and get the ball rolling now!
Happy Motivational Monday!