Thrive Across America

Thrive

 

Sorry everyone. My computer has been acting a little funny lately so I have not been able to make my daily post, but I am back now. My coworkers and I recently participated in a county wide fitness campaign called “Thrive Across America”. It was conducted through Kaiser Permanente, but everyone was able to participate if they chose. The campaign involved logging your physical activity, fitness tips, daily topics, and healthy recipes. As you logged your activity the computer would move you across America taking you to different wildlife and national parks. It was great daily motivation. I uncovered some facts about our country and all the beauty it has to offer, and I tried a recipe or two also. This campaign is a wonderful way to get people moving, and the interactive map kept me wanting to record in my physical activity log. Overall a creative and positive experience.

Love. Live. Well & Fit.

 

Advertisements

Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: