Sorry everyone. My computer has been acting a little funny lately so I have not been able to make my daily post, but I am back now. My coworkers and I recently participated in a county wide fitness campaign called “Thrive Across America”. It was conducted through Kaiser Permanente, but everyone was able to participate if they chose. The campaign involved logging your physical activity, fitness tips, daily topics, and healthy recipes. As you logged your activity the computer would move you across America taking you to different wildlife and national parks. It was great daily motivation. I uncovered some facts about our country and all the beauty it has to offer, and I tried a recipe or two also. This campaign is a wonderful way to get people moving, and the interactive map kept me wanting to record in my physical activity log. Overall a creative and positive experience.
Love. Live. Well & Fit.