Motivational Monday: Let It Go!

let it go

I have to be honest I never thought I would be sharing my thoughts of positivity and motivation with all of you. It has truly been a blessing in disguise, but lately I have been feeling a little less excited than normal. I have been feeling overwhelmed trying to keep up with everything I do on a daily basis. It is not always easy being all of the titles I hold: wife, mother, friend, daughter, etc. Especially if you are trying to do everything well. Eventually something is going to be put on the “back burner”. I have made the decision today just to let it go. I can’t control everything, and I sure can’t do it alone. There is a peace that I need back in my life that only the Lord can provide.

I haven’t taken my eyes off Him, I just need to focus on Him more. Magnify Him.

Are you dealing with something mentally that is transferring to the outer you? My advice…Let it go! With the help of my husband we are making an attempt to change some of the things that are causing me to feel this way. It is such a blessing to have someone in my life that is there to hold me and encourage me when I am down. Grab onto your support system and never let them go, and don’t forget to pray. I hope you are motivated to let that thing go in your life that is stopping you from being a better you. I hope this blesses someone today.

Live. Love. Well & Fit.


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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