Moving Forward: 5 Week Well & Fit Bootcamp!


I am so excited to announce my 1st Well & Fit Coaching Bootcamp!

Classes will take place Saturdays, starting March 22nd through April 19th @ 6:00am at Garcia Park in Rancho Cucamonga, CA. If you are in the area come get Well & Fit with me. Bootcamp will be one hour and combine cardio and exercises in true bootcamp style! I look forward to seeing and meeting new people, and helping them to reach their fitness goals! Come Join Me!


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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