Wellness Wednesday: National Kick Butts Day

kick butts day

Happy Hump Day Everyone, and Happy National Kick Butts Day!

Kick Butts Day is a day to raise awareness and to speak up and speak out against big tobacco companies. It is in conjunction with the Campaign for Tobacco Free Kids. Smoking affects all of us whether directly or indirectly. It harms our bodies and our environment. My husband and my daughter have asthma, so as you can imagine, I am not a fan of smoking at all. I see how it irritates their lunges and airways. I think it is great what this campaign in doing. They are trying to create a better future starting with our children.

If you want to find out more on how you can help visit http://www.kickbuttsday.org for more information. You can also search the Campaign for Tobacco Free Kids, and if you want to quit smoking contact 1-800-NO-BUTTS to find out how you can get help in your area. Everyone has a different situation, just find what’s right for you. I hope this blesses someone today!

Live. Love. Well & Fit.

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