Tackle Your Tuesday: Distractions


Happy Tuesday Everyone! My advice today to “Tackle Your Tuesday,” filter your distractions. Just like the picture above, we lose sight of our whole focus when distractions occur. I know that everyday is a constant battle, even for me.
Let’s be honest, distractions are never going to go away. There will never be enough hours in the day. There will never be a “perfect” time, and lets face it, no one is getting younger. Facebook will be there. Twitter will be there. Blogging will be there. That one coworker that irritates you, they will be there. There will never be a perfect time, perfect day, or perfect situation to begin whatever is deeply rooted in you. The way to overcome is to filter your life. People, social media, television, and radio. It is all there as a distraction. Now I am not saying to stop doing those things all together, but you have to try and find a balance. Watching others live their dreams is no way to live. Why don’t you join me and begin to live your dreams. Filter the distractions and concentrate the dream, and I hope you had a blessed Tuesday.

Live. Love. Well & Fit.


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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