I will be at the Ontario Mills Mall at 8:45am on Friday morning for a little fitness fun. If you are in the area come on out. We will meet in front of the Nike Outlet Store to have a great time exercising! I hope to see you there!
Published by mrsdthomas18
Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit. View more posts