Thoughtful Thursday: How Would You Ever Know?

Happy Thursday Everyone. Wellness Wednesday was missed this week due to my sister’s birthday dinner, but I am back and ready to write.

I am beyond happy that I decided to start this fitness business venture of mine. Whether I am helping to inspire people on my blog, social media, or in person, I know that you out there are paying attention. It is all very humbling. Today I had a great workout with a new client of mine. I am looking forward to helping her reach her goals in becoming more healthy. I always feel relieved that I even started this blog. I can be a very analytical person at times. I look at everything from all angles before starting something. Yes I was scared and nervous, wondering if my audience would respond, but I am so glad that I did it. I know I am not the only one that feels this way. I really wanted to get you thinking today about your goals and the path that you are walking on. How will you ever know all you want to be or what you could be if you don’t start now?

Love. Live. Well & Fit.


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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