I had a wonderful invite to do a health and fitness workshop for some lovely ladies is Riverside on Saturday. I had a great time just doing what I love. Living Well & Fit. I can’t wait for more opportunities like this!
Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion.
I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world!
Live. Love. Well & Fit.
View more posts