Motivational Monday: Memories



Happy Monday Everyone!  I was blessed to be able to attend my family reunion this weekend. Needless to say the weeks leading up to it were filled with a fair share of drama, but the memories we created were simply amazing. One thing I can say about my family is that we stand together. I have a great support system (especially from my immediate family). We have a saying, “If I have it, you have it.” No one is in shortage. No one is lacking.  The love and care for each other gets us through. It can be tough to reach your dreams without support, and it doesn’t just have to be “blood relatives” to be called family. Whoever is there for you through the ups and downs is what speaks to me. So I’d like to take the time to thank my family for pushing me and believing in me so that I can one day reach my goals. Thank you for motivating me. We made great memories this weekend!

Live. Love. Well & Fit.


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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