Changes and Challenges


Ever heard the saying, “It won’t be easy, but it will be worth it?” Well that is definitely true. When I first even considered having another child I knew that things would have to change, and that I would encounter some challenges. After potentially freaking out, I decided to invite changes and challenges. I came to the conclusion that through my experience I could be an example to women on how to be well, fit, and pregnant. Everything happens for a reason, and I am happy to share my experience with you. It is also fair to say that I am not the only one going through a challenge or change. If you may be going through a tough time, don’t run, stay and face it. Now that is definitely motivation for your Monday!

Live. Love. Well & Fit.



We’re back!


OMG!  I was so happy to workout tonight! No rain. Just clear crisp skies. It was also my first workout with my baby bump! Just because you are pregnant doesn’t mean you should stop exercising. I am excited for this journey I’m on. I’m well, fit, and preggo! Lol!

Live.🌿 Love. 💖 Well & Fit. 💪