Motivational Monday: Fears to Dreams


Hello everyone, and happy Monday. Last night I had the pleasure of going to a good friends, Monti Washington’s, book signing. I was intrigued and motivated by his message. His book is call From the Streets to the Stage: 20 ways to make it from the streets of your fears to the stage of your dreams. The book intertwines the struggle of his past life, and what helped propel him to where he is at today. His goal is to use his book to help 1000 people in 30 days.

As I listened to his story I began to wonder about my own path that I am on. How each day I have set goals to make my dreams come true. Everything that I have been through has prepared me to be a better wife, mother, and business woman. I have a vision for my “Well & Fit ” dream. I want to touch the world through health and fitness. If I can help prevent someone from going through sickness or disease and help them live a healthier life, then I have accomplished my goal that God has placed me on this earth for.

So I want to encourage you today. Whatever dream or goal you have, go for it. Change starts within yourself. Stay motivated. Stay hungry. Stay humble.

Live.🌿 Love. 💖 Well & Fit. 💪


Last night’s book signing.
Go get the book:


From the Streets to the Stage : 20 ways to make it from the streets of your fears to the stage of your dreams. By Monti Washington

-Available on Amazon


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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