Motivational Monday: Diligence During the Rain


Good evening everyone! I hope you all had a great weekend and an even better Monday. This weekend I had my fair share of challenges and let downs, but nevertheless I’m am still here standing. It’s a rainy evening here in Southern California, and I just couldn’t help but use it as inspiration. Have you ever noticed how beautiful the day is after the rain has passed? The skies are always clear and the air is crisp. Rain wipes away the mess and dirt.

I have always loved this, and it is perfect for the way I’m feeling. Through all the rain or challenges of life, there will always be the next day. It’s there to clear all the mess, and to start a new. No matter what journey you are on right now, fitness, battling at work, or in a trying relationship, stay forever diligent in your rain. Your crisp skies are coming. Let the trials wipe away the mess and dirt. Be well guys, and happy Monday!

Live.🌿 Love. 💖 Well & Fit. 💪


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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