… and just like that… it’s January 2nd…

hello-january

Hello everyone and happy new year! It’s 2016, and I want to wish you all the best. Love, health, and prosperity this year. Started my year off right with family and friends. Thinking of changes, so I have a new theme for my blog. I also want to approach things different, provide you with more photos, and hopefully some new videos too! Let’s make this the best year ever! Be Well Everyone!

Live. Love. Well & Fit.

 

 

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Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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