Well & Fit Coaching Fitness Classes Are Back!!!

ATTN: Family and Friends! I hope you are all doing well. Check this out! I am looking for a handful of committed women in the Rancho Cucamonga/Fontana (and nearby cities) who are interested in losing weight, eating healthier, and working on their overall wellness. You will help me re-launch Well &  Fit Coaching by helping me implement my new hybrid plan (online and in person training), and the best part is the first 5 women to sign up are completely FREE!

If you’re interested, seriously interested, email me at wellandfitcoaching@gmail.com or inbox me your name, number, and I will contact you as soon as possible.

I plan on starting soon, so don’t wait to email. Be well everyone,  and share this on your page…please!

Thank you in advance!
Live.🌿 Love. 💖 Well & Fit. 💪

#fitness #fittag #exercise #funandfit #monday #motivation #motivationalmonday #fit #igfitness #igrunners #trackgirl #trackandfield #bloggers #fitnessblog #blogger #blog #blackfitness #fitchick #strength


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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