Not Perfect But Still Willing


Good evening everyone. I hope you all had a wonderful day. Quick question, have you ever wanted to change your wellness for the better? Maybe you wanted to lose weight, stress less, or eat healthier, but you just didn’t know where to start. Well I’m here to tell you that there is no perfect time to start and there never will be!

I can truly say I am speaking to myself on this topic. For you who don’t know I am currently rolling out a new program for Well & Fit Coaching this month. I was so anxious and nervous just thinking about when to start or what would be the perfect timing. Then I realized there will never be one because nothing is ever perfect (except God), but I am willing. I’m willing to take a chance for more, and you have to do the same too! Yes you may have obstacles along the way, but you’ll be glad you did it in the end. Don’t fail by default because you didn’t try!  Take control of your fears, and gain back your life! Begin to work everyday towards your wellness, and look forward to what you have to offer yourself. Now there’s some motivation for you Tuesday night!  Be well everyone.

Live.🌿 Love. 💖 Well & Fit.💪


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: