Patience, Persistent, Positive


Hi everyone,  and happy Monday!  Today I was listening to Les Brown, one of my favorite motivational speakers, and he was talking about being patient, persistent, and positive. It’s so funny how certain things just stick with you throughout the day. As I listened I realized that this can be used in any aspect of anyone’s life. To get any dream accomplished you must be these three things. Patient because let’s just be honest, nothing great happens over night. Persistent because even when you have let downs you will have to push forward, and positive. Positivity will help you when times look hard. It is a form of hope. With every battle and every challenge keep these principles in mind and you’ll do just fine.

Be well everyone.

Live.šŸŒæ Love. šŸ’– Well & Fit. šŸ’Ŗ


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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