Aiming Too Low


Hello everyone! I hope you all had a productive Monday. The beginning of a new week gives me motivation for new opportunities.  I love the quote I posted above by Les Brown. I believe it shows a true statement about how most people live their lives. It speaks to our comfort zone. It is the place where we feel most content. A place where we aren’t doing bad, but we still aren’t living to our full potential. I have had this idea in my head for a while that I want to be a “motivational mover”. You may ask what this is? I believe in being a person that not only speaks to motivate you, but to also help you move to motivate you. Movement is very powerful. In movement you will find the true spirit of a man. Not just sitting and listening, but participating in your own dreams to make them come true. I don’t want to be the majority. I don’t want to aim low. I don’t want to be “comfortable”, and neither should you! I challenge you this week to do something that will move you to aim hire, be better, and live well. You can do it. Fear is your greatest opponent.  Don’t let it stop you!

Be well everyone, and good night! Let’s go be uncomfortable tomorrow!

Live.🌿 Love. 💖 Well & Fit. 💪


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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