Day #3 Cleanse


Soooo… it’s Wednesday night, and the Nutriclean cleanse continues! Day #3 was better than day #2. No headaches to report, and I think I’m really getting into the swing of this. I am peeing a whole lot, but I feel better everyday. I even received compliments on my skin looking better. I would say a cleanse does the body well! On top of the cleanse, I checked in with everyone in my fit crew, and they are coming right along. It is a pleasure to talk to such wonderful women, and to help encourage them. Life is good, and we are just going to continue to get better. Have a great rest of the night everyone!

Live. 🌿Love.💖 Well & Fit💪


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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