Amazing Workout Last Night!


AMAZING WORKOUT LAST NIGHT! The weather πŸŒ„ was kind to us so we went hard last night! Thought those two runs πŸƒ up hill were going to get them, but they all pushed through! Great job fit crew! Applaud yourselves! πŸ‘ πŸ…πŸ†

Live.🌿 Love.πŸ’– Well & Fit.πŸ’ͺ


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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