Do Better

Fit For Thought: If you know better, then take steps to be better. We have got to DO better for ourselves, for our families, for our community. 
Be well. Live fit. 
đź’– Dominique 
#fitness #health #exercise #wellness #nutrition #healthyeating #wellandfitcoaching #getfitlikeme #africanamerican #women #womenshealth #educate #bebetterthanyesterday

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