I was soooo over tonight. I wasn’t going to exercise, but I did. I’m glad I did too! I thought about a quote we use at work by Harriet Tubman, “Every great dream begins with a dreamer…” It had me thinking. No way am I going to accomplish my wellness goals by just sitting around, so I got up and made it happen. I came up with a new workout tonight, and I feel much better that my day ended in a positive note. Remember everything starts in the mind. Whether negative or positive. Try to be better. I am right here with you doing the same. Have a blessed night everyone.
Live. Love. Well & Fit.