Tackle Your Tuesday: Organizing For Wellness


Hi Everyone, and Happy Tuesday to you! Today was a good day. Feeling blessed to live another Tuesday, and happy to be sharing some evening thoughts with you. I recently read an article on MSN.com about what the most successful people drink and do to start their day, and I found it very interesting. They all had a very uniform routine. It intrigued me because they found a way to organize their day.

I cannot remember specific names right now, but I know it included heavy hitters such as Mark Zuckerberg, Steve Jobs, and founder of Class Pass Payal Kadakia (to name a few). Some started their day with exercise, tea, meditation, and yes coffee. Then it dawned on me that this would be perfect to draw inspiration from for my thoughts of the day.


Organizing may seem like a simple thing to do, but so many of us fall short of succeeding in this area. Take me for example. I have no problem washing clothes, but getting me to fold them… now that’s another question. So how do you become a master organizer? Well for beginners you should start small. Plan what you will wear tomorrow, pack your lunch, or set time aside to read every night. I know ever since January 2017, I come into work each morning and write out my “TO DO” list for the day. Every time I cross something off on the list I feel a sense of accomplishment. I once heard that successful people aren’t those who do something grand everyday, they just do little things every day that keep moving them towards their goals.


If you have to write it out, fine. If it is already stored in your mental, great. Maybe you need calendar reminders on your phone. I’m even sure there is an app for organizing your life. We have no excuse, so how will you try to be better then next day, and the day after, and the day after?… By tackling your day with a little organization! Be well you guys. Till tomorrow!

Live. Love. Well & Fit.



Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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