Tackle Your Tuesday: Be A Cheerleader 

An Encouragement Cheerleader that is… I had a pretty good day. I hope you did as well. I had the most interesting time tonight. I was in the presence of lets just say a whole lot of teenagers. It was very intriguing to see how this generation operates and holds conversations. Trust me there is never a dull moment, but as I was listening it became apparent that knowledge was there, but no true wisdom. They weren’t doing what they were supposed to at the time, and it came to my attention that they really need someone to help lead them. Not just an older person, but one of their peers. So it had me thinking why don’t we encourage each other as much as we should. Are we afraid to step out of the box and lead? Are we nervous of the response we will receive? 

Studies show that those who live a more positive life, including encouraging others, are usually healthier. Part of positivity is not only lifting ourselves up, but others as well. It is important to surround yourself with positive people, and for you to be one in return. The more you compliment people, strangely the better you feel about yourself. Give it a try. Spread some love. Be someone else’s cheerleader. Step out the box, and lead by example. You never know who may be watching. It maybe a teenager… wink…wink. Be well you guys, and try to enjoy the last of your Tuesday in peace. 

Live. Love. Well & Fit. 

-Dominique 

Advertisements

Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: