Tackle Your Tuesday: Embrace All Of You


Happy Tuesday Everyone! I hope you all had a blessed day. A lot of things going on over here including revamping and moving towards new goals. My mind has been busy focusing on so many different things that sometimes I can forget how far I have come, and how I need to embrace me. I’ve been through trails over and over, and when I’m in it, it feels like it will never end. I rest assure though that I have God and I have myself. I will dust myself off and remain strong in myself. You should too! 

Tackle your day by celebrating how far you’ve come. Embrace yourself. Love yourself. Find peace in your body, and rest in that beautiful self image of you. It will raise your confidence and improve you attitude throughout the day. Get rid or push aside those who don’t realize your worth or take you for granted, and begin to live how God intended you to. A life of overall wellness. It all begins in the mind so do your best to embrace yourself each and everyday. There’s only one you, and you don’t want to waste any of this life. 

Live. Love. Well & Fit.

-Dominique

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Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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