Motivational Monday: Don’t be petty! It is not productive to you or the person you are trying to hurt. Every second you spend being negative could have been channeled into something positive, so don’t do it at all. Learn to respond and not react to situations. As much as I have wanted to go there with some people, it is just not worth my time or energy. Be well you guys! 🌿💖💪
#fitness #health #exercise #wellness #wellandfitcoaching #monday #motivationalmonday #motivationalspeaker #inspiration #dontbepetty #petty #staypositive #growth


Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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