Fit For Thought: Learn how to advocate for yourself 

Dedicated to all my queens! It’s time to take control of your circumstance. I run into so many women who are not where they want to be in life, and they tend to blame it on everyone else. When really it is time to look in the mirror and change into the person God intended you to be. Certain things you’re just going to have to live with, but if you have to make a choice to change, make the right choice. Be assertive, not aggressive.  Ask for help if you need it. Be willing to stand for yourself, your family, and your community.  Most importantly stay encourage and ask God for help. Nothing is out of your reach. You can do it!
Be well you guys! 

Live. Love. Well & Fit. 

-Dominique 

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