Motivational Monday: Be A Shifter

Hello everyone, and happy Monday to you all. With everything that is going on in Houston and the surrounding areas I just want to encourage you tonight. I read an Instagram post that said the best thing about a natural disaster is that it brings out the best in human beings. In times of disaster or heartbreak for pain our strongest defense is to remain positive. It is to remain hopeful. When you walk into a room to be a shifter. Aspired to lift spirits. Aspire to change the negative to the positive. I always want to have a presence that commands the room in a positive way. Filling the room with happiness and genuine concern. Although I cannot change what is going on in Texas I can provide a listening ear and a word of encouragement to those I know in the mist of it. It is normal to feel down in times like these, but don’t give up. You are strong. You are blessed. You are a child of God. My prayers always thought of you. May God protect you and keep you safe. Be well you guys.

Live. Love. Well & Fit.

-Dominique

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Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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