Easy 6 Minute Warm Up

A warm up routine you can do right at home. Made by yours truly. I do this every morning before I get into my workout. Check it out! πŸŒΏπŸ’–πŸ’ͺ🏽

#youtube #youtuber #iamwellandfit #livelovewellandfit #fitmom #fitness #health #exercise #wellness #wellandfitcoaching #saturday #warmup #workout #aerobic #purpose #passion

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Categories exercise, fitness, goals, health, healthy, life, lifestyle, motivation, nutrition, saturday, Uncategorized, wellness

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