Fitness Night Out

Are you ready to party fitness style?

Well & Fit Coaching presents Fitness Night Out is a party fitness style! Lead by Dominique Thomas (Owner and Wellness Coach). Come ready to have fun and get fit at the same time with a dynamic dance workout that is sure to get your body moving to today’s music spun by DJ Iesha Irene. So grab your water and a yoga mat, and let’s take on the night!

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Published by mrsdthomas18

Wellness Coach, Wife, and Mommy. Owner of Well & Fit Coaching: Wellness coaching for a healthier life. Bachelor of Science Kinesiology: Health and Fitness Promotion. I've been living an active lifestyle since the age of 4. Having been a track and field athlete for most of my life, it was only right that I study kinesiology in college. I have held positions as a personal trainer (private and gym), bootcamp instructor, and track and field coach. Now as a Health Educator for Riverside County I want to use this gift God has given me of health and fitness to inspire the world! Live. Love. Well & Fit.

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